Stop Premature Ejaculation

how can you solve premature Ejaculation?

Usually i have no problem in what im doing and how long it lasts, its enjoyable for both of us but recently the time it takes for me has gone down quite a bit, i like to last longer in bed, what can i do to get my time back up?

Here is one exercise that my boyfriend had tried during masturbation and it helps the situation so much when he is doing it with me! (not overnight, but gradually)

Stop during masturbation
Begin masturbating as normal. As you near orgasm, stop masturbating. Don’t go over the edge. Let your tension unwind. When you have relaxed enough, masturbate again until you feel the onset of orgasm, then stop. Repeat this for as long as you like. This is the simplest way to keep sex going. First you must learn to recognize pre-orgasm, and to stop immediately. Otherwise sex is over. Without the pre-orgasm, male Orgasm Control falls apart. Practice first on your own. You will learn quicker this way. Your concentration will not be broken by external diversions. Once you have practiced stopping at pre-orgasm on your own, try it during sex.

There are some other breathing techniques that can help in calming your excitement and get going with your performance. And remember, always divert your concentration elsewhere when you are about to come. To name a few: as fingering her, continue with your foreplay, going down on her or changing a new sex position.

I have compile more sex guide especially written for men and women on my website about getting in spicing up sex life / good foreplay / erection endurance / female orgasm and more.. Is totally free.. That’s my little naughty gift for you tonight for better sex with your dear one! Get her to read it with you under the couple’s section and I am sure she will appreciate with your effort in wanting a better sex.

How Do I Know If I Have Premature Ejaculation?

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